Monthly Archives: April 2017

An Overview of Dental Care

If you are wondering what dental care actually stands for, you can refer to it as the practice of maintaining your teeth and mouth clean. The primary purpose of dental care is to prevent dental health problems, such as bad breath, cavities and gingivitis.

Tooth Brushing

As you may know, tooth brushing is the most common activity that you can perform to care for your teeth at home. You should make sure that this simple, yet effective, dental care process happens two to three times a day. Brushing your teeth will prevent not only cavities and bad breath, but also gum diseases and gingivitis.

People with a precarious dental hygiene are prone to severe gum disease – a condition that leads to tooth loss. Constant tooth brushing prevents periodontitis and the associated tooth decay.

Professional Dental Care Recommendations

Your dentist will explain that you will have to change your toothbrush every two months. If you fail to do so, you will allow harmful bacteria to reach dangerous levels and you may experience gum bleeding. In a similar way, you should try to use a different toothpaste at least twice a year.

Furthermore, if you want your dental care to be as effective as possible, you should see your dentist every six months. The first reason to do this is to have a regular checkup, just so your dentist can see if your teeth are healthy. The second reason is to have your teeth professionally cleaned.

A professional dental cleaning includes tooth polishing, as well as tooth scaling. In addition to that, your dentist will see if there is any accumulation of tartar on the inner sides of your teeth. In case tartar is present and it reaches your gum margins, your dental hygienist will also perform a debridement.

Dental care also involves the removal of plaque, which is a yellow film that tends to form on both the teeth and the gums. Plaque can seriously affect your dental health, as it contains bacteria that converts sugars, which are present in your food, into an acid that removes essential minerals from your teeth.

If your gums are sensitive and they bleed when you brush your teeth, you should definitely see your dentist, so that he or she can remove the plaque from your teeth. This process does not cause any pain at all, so you should not worry about it.

Tongue Cleaning

When you think about oral health, you must also consider your tongue and your inner cheeks. Clearly, brushing your teeth three times a day will keep your teeth clean, but that practice alone does not prevent oral conditions entirely.

You should use a toothbrush with a special surface on its back. After you brush your teeth, you will use that surface to clean your tongue and your inner cheeks. By doing that, you will remove up to 99% of the dangerous bacteria that is present in the human mouth after a meal.

School Dental Care Savings Are Right in Front of You

 You patrol the papers for weeks – armed with scissors and razor-sharp eyes, searching for discounts on backpacks, sneakers, colored pencils and more.

But what about discounts on another Back-to-School essential: dental checkups for your family?

Put down your scissors and give your eyes a rest.

Discount dental plans can be easily searched for online with just your ZIP code information.

Importance of starting the year with a focus on dental health

The start of a new school year is a great time to revisit dental health procedures in your home and to schedule a dental checkup. By doing so, you’ll emphasize the importance of dental health and help your children avoid absences at school due to dental health issues.

According to a report by the U.S. Department of Health and Human Services, tooth decay is the most common chronic disease of children between the ages of 5 to 17 years, despite the fact that it is preventable in most cases.

Additionally, half of children experience tooth decay before age 8. These two statistics alone help show the importance of making dental care a priority in your household.

Ready to get easy Back-to-School savings at the dentist?

Finding a plan is easy.

Whether you’re looking for savings on individual dental care or for your whole family, you can search from 30+ discount dental plans, most of which activate in just three business days. The easy sign-up process and quick plan activation will allow you to have your plan in just in time for the new school year.

Dental Care Nutrition and Holistic

Holistic medicine has been used for centuries to treat minor and major illnesses, and is based on the premise that the mind has a powerful influence over the body. If the mind believes that the body is healing, it becomes fact, and it has been proven through decades of research that the proper frame of mind will actually accelerate the healing process. What many people do not realize is that the same principles of holistic medicine can also be applied to dental care nutrition, and can have an effect upon a person’s overall general health.

How it Works

The principles of holistic dentistry involve the belief that the human body is a strictly interdependent system. Whatever affects one part of it, affects the whole, and at its core is the belief that your diet will have a lasting effect on your teeth and gums, and through them, your body’s overall health.

With a well-balanced diet, full of the necessary vitamins and minerals to keep your body functioning as it should, you can actually strengthen your teeth and gums, and improve your dental health. Combine the diet with proper dental hygiene, and you have created your own personalized dental care nutrition ideal that will keep you healthy for the rest of your life.

The Recommended Diet

For optimum physical health and dental nutrition, you need to be following a well-balanced diet, one that is rich in fresh fruits and vegetables, lean meats, plenty of dairy products, and whole grains. To further influence the level of dental care, the amount of sugary or processed foods must be greatly reduced, limited, or eliminated entirely. Doing so will also help to prevent a host of medical conditions that could jeopardize your whole body health in the future.

Including foods high in fiber, which includes lots of fruits and vegetables; you increase the flow of saliva, which will in turn help to neutralize the acids that can destroy your tooth enamel, as well as removing any food particles. Allowing food particles to build up can lead to tooth and gum diseases, as well as cavities. Drinking eight glasses of water a day not only helps your body to reduce the amount of toxins in your system; it will also help to ward off tooth decay. Reducing or eliminating sugar in your diet will not only help to prevent you developing diseases like diabetes, but will also reduce your risk of periodontal diseases developing in your gums, which can later lead to heart attacks and strokes.

The Benefits of a Good Dental Diet

By adopting a diet that will provide you with the necessary vitamins and minerals to support good dental health, you are also supporting your body’s immune system. A healthy immune system will let you fight off viral and bacterial infections, and reduce your risk of later developing some very serious medical conditions. When it comes to good dental health, a strong immune system will prevent gingivitis, which can destroy your gums, and periodontal bacterial infections, which can destroy the gums and the bones that support your teeth. And, this is just the beginning.

There are two very important vitamins and minerals that have a direct influence over your dental health. Calcium is a mineral that is used by the body to build strong teeth and bones, especially those that support your teeth. Your diet should include at least 1000 mg of calcium daily, which can be gotten through supplements, dairy products and fresh fruits and vegetables. The most important vitamin of all, vitamin C, strengthens your immune system, and is a major defense against gingivitis. Good dental care nutrition dictates that you must get at least 60 mg of Vitamin C daily, the very amount that can be absorbed by eating a single orange a day.

Dental Care a Necessity

Dental care is one of the most neglected areas in human health. Unless we face real problems, like pain or any visible problems with the tooth, people tend to neglect it. In fact some of the infections/problems with tooth could create very serious health problems.

It is the discomfort you feel when you are in a dental exam and all that comes with it, makes the dental health a very unpleasant experience for many. But the real problem is with the system. Most of the health care insurances do not support dental. There is additional premiums, need to be paid to get dental insurance. No pre-existing conditions are covered in dental insurances. There are higher limits on the insurances, which are below any major procedures for dental care. But dental care is more of a routine maintenance in a machine world, than an ailment. So it has more wide spread impact than a health care issue. Still it is not given enough attention to the public. Cost of dental care also is rising like any other health care cost. Common man, find it hard to handle dental care cost and ignore it most of the time and get major discomfort and lose of productive hours.

There is no perfect solution for these issues, unless people use their judgement to find their own solutions. One very affordable solution I find today, is the dental discount plans. There are many dental discount plans available in the market today. From local providers to national providers of dental discount plans. But personally I prefer some national providers that really put their energy in developing very strong network of doctors. Dental discount plans are real inexpensive. Close to $20.00 a month, you can get a real good dental discount plan that gives 50-80% discount. It is great alternative solution to dental insurance.